Jill Elford – Epic Mind Client

In 2013 I was diagnosed with M.E. I was exhausted, I had brain fog, I kept falling over and my joints ached. I was determined to carry on at work which put more pressure on me. It took 2 years to get a diagnosis at which point I was on my knees. I was desperate to get better. A friend suggested I speak with Karen and I am so grateful for the chance to have met her and worked with her. We did a lot of things and I spent a lot of time outside of the sessions meditating, reading the books she told me to and doing the homework she prescribed. 

On session 5 I told her I didn’t have M.E anymore! I absolutely knew! I had not felt that good in years. It was unbelievable. I went to the Chronic Fatigue clinic and spoke to the doctors there and they were over the moon and discharged me. I can honestly say if it wasn’t for the work I did with Karen I don’t know where I would be today because I was beyond the point of being able to cope much longer. I absolutely recommend working with Karen as its changed my life for the better and I am sure it will for you too. 

Charlotte Watson – Epic Mind Client

Karen helped me overcome my fear of deep water through using the Emotional Freedom technique. I went from not being able to swim out of my depth to being able to snorkel 2 months later.

A year after that I learnt to scuba dive. Thank you, Karen. Your positivity and belief in the seemingly impossible is infectious and changes people’s lives for the better.

Donna Glenn – Epic Mind & Body Client

Having suffered with anxiety and depression for most of my adult life, Karen’s holistic approach has helped me find new ways to manage my condition in the most natural way. 

I may have taken some time to come out of my shell, but now I feel part of the Epic family; one full of selfless support that empowers you to not only believe but actually achieve. What ever your story, your level of fitness or mental challenges you may be experiencing I can not express how much Karen and the gang have helped and inspired me, I’m so proud to be part of the Epic family.

Lydia Payten – Epic Mind Client

I highly recommend Karen using these techniques. After one session today I can already feel a release. Its not intrusive and you can share as much or as little as you feel comfortable with. Thanks Karen

Kate Fitzgerald- Epic Mind Client

 I have had a couple of mind sessions with Karen which have been really helpful. As someone who has experienced anxiety and depression for most of my adult life, we have worked on these issues alongside the exercise which has really helped me to cope with life a bit better.

This was especially true during lockdown when Karen did some mindfulness and relaxation activities.