Epic Personal Training

Epic Personal Training

Epic Personal Training is perfect if you feel intimidated exercising in a group environment or perhaps you just need that little bit of help to kickstart your next health & fitness chapter.

Training sessions take place in either my local park, your own home or online.

Based on my knowledge as a Sport & Exercise Scientist, PE Teacher and Fitness/PT Instructor I use a variety of training methods, which means you will never get bored!

I am a firm believer in “functional training” and using your body as it was designed for in a safe yet results driven way.

The aim of all my sessions is to keep it fun, varied, results driven and to also give you some ideas on how you can repeat some of the training in your own time at home.

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